Health and Wellness

Please tell me you are saying AAAAARRRRGGGG every chance you get!!!!!šŸ¤£
 
What water filtration system do you use? Seems nothing is safe to drink anymore. Can't drink city water, well water, bottled water in plastic. Recently read 90% of the microplastics in our bodies came from bottled water. I have a Pur container in my fridge I use for drinking, but it's plastic. Cooking and coffee uses city tap. I'm finally ready to commit to buying a good, large counter top model. I think it was SD and I who discussed this a few years ago. Forgot his model, but thought he said it removed the fluoride pretty well.
 
We have one of these. You can switch up the filter media to suit your water needs. This is immediately downstream of our oversized water softener system. It acts as the macro filter while this is the micro. We really like it. They sell several other systems to include RO systems. Though I haven't had one of those, I have had a good experience with this company for quite a few years now.

 
My shoulder has been really sore lately. Finally went to an orthopedic doctor and he said I have the beginnings of a frozen shoulder. I had one in my left shoulder 3 years ago and now getting it in my right. It's supposed to be caused by an injury too the shoulder. No idea what could've caused it. I can't remember hurting it. Got a shot in it and exercises to do. Might keep me from golf league but hopefully it doesn't get worse and I can't pull my bow back.
 
Try hanging from a pullup bar and overhead pressing.


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