yoderjac
5 year old buck +
What would improve soil health more with a spring cover planting? Buckwheat or annual clover/ oats.
It is not that simple of which is best. Soil health requires a long term strategy. I want to preface this by saying that I'm not a soil scientist, and it is one of my weak areas.
What a particular soil needs will vary with the soil, but the following principals generally hold true.
First, do no harm. Deep and/or frequent tillage destroys soil tilth and introduces oxygen into the soil. This oxygen causes the microbes to consume OM much faster. Organic Matter (OM) in your soil provides an environment for the microbiome that promotes nutrient cycling. It also helps with water infiltration. Some highly fertile farming soils can tolerate tillage for quite some time before the impact are evidenced. This is especially true when high amounts of commercial fertilizer are added to make up for the last of nutrient cycling. Low OM has a larger impact on marginal soils like high clay or sand content soils. Read up on no-till/min-till methods on this forum. Next, never let your soil go naked. It should always have a vegetation cover. Bare soil is subject to wind and water erosion.
Soil health is not a one shot deal. It is a process that involves mixing and/or rotating a variety of crops that complement each other. Every plant makes a different contribution. I'll use Buckwheat and annual clover as an example since you listed them. Clover is a legume and it fixes nitrogen from the air into the soil and it become available for other plants as the clover dies. Buckwheat is a very fast germinating crop that smothers most weed competition that is starting from seed. (Note that is why we use herbicides with no-till so the weed competition does not have the advantage of an established root system). Buckwheat is sometimes called "Organic Manure". It scavenges nutrients from the soil. It like warm soil for germination. It only has 60 to 90 days of food value for deer. When it des, it breaks down very quickly releasing those nutrients for the next crop. Each plant has its own characteristics from a soil health perspective.
In order to improve levels of OM, it is best done top-down. This does not mean you just dump high OM material on top of the soil or rely on the part of the plant growing above ground. It means rather than adding OM on tip and then trying to disk it in (may burn more OM than you add depending on conditions), you grow your OM. This is essentially composting. Just like you mix high carbon and high nitrogen material in a compost pile (Browns and Greens), you mix or rotate crops that are high in carbon with those that are high in nitrogen. Some of the OM is produced on top when the plants die and desiccate, much is produced under the surface from the dying root systems. Mixing or rotating grasses (high Carbon) and legumes (high Nitrogen) will accomplish this but it takes many years. The good news is that there are great soil building crops that are also great deer food.
Other crops like Daikon Radish (GHR) have special properties. These for large deep roots and are often called "Organic Tillage".
Hope this provides some perspective.
Thanks,
Jack